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How to Find Your Dominant Hand
Unless you’re the small percentage of ambidextrous fighters, one of your hands is faster, stronger, and more accurate than the other. Knowing this allows you to determine your proper boxing stance for...
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How Do You Explain Boxing to Other People
I couldn’t resist making one of these funny meme’s for boxers. I was laughing while picking the images for this but then I started wondering: how do other people look at boxing? Most people I meet are...
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Boxing Mailbag 2-22-12
The latest boxing questions on boxing equipment, punching technique, safety issues, and boxing training. 1. What headgear do you recommend for better vision? Thank you for your excellent website. I am...
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Boxing Mailbag 7-31-12
It’s been a while but the boxing mailbag is back! I answer nearly 80 questions on boxing training, use of punching bags, defensive methods, and ideas to get started on training. Due to the amount of...
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7 Basic Punching Tips
Many fighters seem to get stuck after learning the basics. You’ve perfected your form months ago and still for some reason can’t hit the intermediate level. If you’re still feeling like a beginner at...
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The BEGINNER’S Guide to Boxing
The ULTIMATE GUIDE to boxing! Are you new to boxing and don’t know where to start? I made this complete basic boxing guide for all beginner boxers, filled with explanations, pictures, videos, and...
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Boxing Tip #6 – Warm Up Your Jaw
Here’s something I see the pros doing all the time but never any amateurs. They warm up the jaw before they get in the ring. Loosening up the jaw will decrease the chance of injury to your jaw and...
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Boxing Tip #7 – Drop the Hips
Learning how to use your body weight will help you throw harder punches or even defend against harder punches. All it takes is a little technique to help you ground for when you need more balance and...
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Why ALL Fighters Should Learn Boxing
Boxing can teach you more about fighting than you might ever realize. Those who’ve never tried boxing could easily say: Why bother with a limited fighting art that only uses the hands? No kicks,...
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No BS Fight Training Advice
A comprehensive list of answers for the most common questions I get every day from readers. Some of my answers weren’t exactly sweet or polite but somebody’s gotta say it. At the end of the day,...
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Double End Bag Review
Which double-end bag should you buy? I don’t blame you for being confused about all the million options. There are many different kinds of shapes, sizes, and options available out there for double end...
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Best Boxing Shoes Review
Q: Which piece of boxing equipment is often overlooked by beginners? A: Yes, it’s BOXING SHOES! Why are beginners especially so resistant when it comes to buying boxing shoes? Well, they don’t want to...
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Boxing Mailbag 7-31-12
It’s been a while but the boxing mailbag is back! I answer nearly 80 questions on boxing training, use of punching bags, defensive methods, and ideas to get started on training. Due to the amount of...
View ArticleClik here to view.
7 Basic Punching Tips
Many fighters seem to get stuck after learning the basics. You’ve perfected your form months ago and still for some reason can’t hit the intermediate level. If you’re still feeling like a beginner at...
View ArticleClik here to view.
The BEGINNER’S Guide to Boxing
The ULTIMATE GUIDE to boxing! Are you new to boxing and don’t know where to start? I made this complete basic boxing guide for all beginner boxers, filled with explanations, pictures, videos, and...
View ArticleClik here to view.
Boxing Tip #6 – Warm Up Your Jaw
Here’s something I see the pros doing all the time but never any amateurs. They warm up the jaw before they get in the ring. Loosening up the jaw will decrease the chance of injury to your jaw and...
View ArticleClik here to view.
Boxing Tip #7 – Drop the Hips
Learning how to use your body weight will help you throw harder punches or even defend against harder punches. All it takes is a little technique to help you ground for when you need more balance and...
View ArticleClik here to view.
Why ALL Fighters Should Learn Boxing
Boxing can teach you more about fighting than you might ever realize. Those who’ve never tried boxing could easily say: Why bother with a limited fighting art that only uses the hands? No kicks,...
View ArticleClik here to view.
No BS Fight Training Advice
A comprehensive list of answers for the most common questions I get every day from readers. Some of my answers weren’t exactly sweet or polite but somebody’s gotta say it. At the end of the day,...
View ArticleClik here to view.
Double End Bag Review
Which double-end bag should you buy? I don’t blame you for being confused about all the million options. There are many different kinds of shapes, sizes, and options available out there for double end...
View Article
